In this article we are going to look closer at the cellulite reduction strategies of Dr. Charles Livingston in his Cellulite Factor program.
The key attribute in the program being a plan for cellulite reduction based on eating foods which discourage the build-up and retention of water in the cell walls (which is the actually a major factor in making your skin look porous and saggy).
Before we get rolling, I want to say that if you are taking on a cellulite reduction and removal strategy, you should have some diet plan with it. If there is no diet plan, be very leary of the program.
The reason is you have cellulite largely because of basic lifestyle habits such as how you eat and how you move. It is the altering of these habits which will turn back time and give you the smooth, toned, sexy legs you always had and can have again.
It is not only possible, but if you stick to a well-conceived plan you will get there!
That’s why I decided to review Cellulite Factor. It contains the advice on proper nutrition to bring back the firmness to the underlying cell walls in the skin.
Keep in mind, I worked out harder when I was younger, but I always tried to remain active. It was DIET which made the difference between having or not having cellulite. But not the conventional diet advice you always hear on the talk shows.
You need to focus on certain very basic elements you want in your food. The great thing is they are all healthy for your total body and there are lots of choices.
That was really my discovery and that was what got me so charged up about cellulite factor.
My goal was to make a difference with my female clients who felt trapped by all the different methods that don’t work. You know the stuff like lazers, surgeries, painful injections, creams…. on and on we go. I felt my clients and readers deserved better
Here is the reality and it goes for basically any aspect of fitness and getting the visual results you want: You need proven science that has been shown to work for others and you need a plan to implement that science.
The key is when you are getting going is who is the man behind the program? Who id Dr. Charles Livingston? Well the main thing was he is a practitioner who deals with patients with the cellulite problem every day. The way he achieves cellulite reduction with them is the way he’ll achieve it with you in Cellulite Factor.
I admit that I have a bias towards actual every day practitioner/physicians who work in the specialty and are trying to solve the problem you are wanting to solve every day.
How the downside is Dr. Charles is not an MD and some of you out there aren’t familiar with the work of those in the chiropractic field you might be apprehensive about listening to them. I urge you to keep an open mind on that front and also investigate the customer satisfaction ratings for Cellulite Factor and Dr. Charles. They are very very positive.
Cellulite reduction strategy #1. Foods rich in socalled anti-oxidants are wonderful for reducing cellulite because they flush the system of toxins. Toxins promote water retention. Look at dark colored vegetables such as beets, tomatoes, spinach and peppers and seek to replace your processed foods with them for 80% of your meals starting out. In about 3 weeks you will notice a difference in how your legs look.
Cellulite reduction strategy #2. Make your changes incrementally with a goal towards achieving perfection through the process. Many times we make big changes (in the case of cellulite reduction, we are really talking changes in what we eat) too quickly. Try to see 80% compliance early on and grow from there by keeping a log and journal
Like I have said before, all your great programs like P9oX have all the tools you need if you will commit to following along and sticking to what is asked. With Cellulite Factor cellulite reduction, you also get a detailed food and movement strategy schedule, detailed grocery list so you’ll know precisely what you need to be doing at all times.
Listen carefully to Dr. Charles Here. In my view a light will come on but more importantly if this turns out to not be the cellulite reduction solution you thought it was, Cellulite Factor can be returned for 8 weeks after you buy it for a full refund.