Your best chance for effective and permanent cellulite removal is to follow proven principles of exercise and nutrition.
There is no real way to avoid that reality.
If you want to know how to achieve cellulite removal quickly and permanently, you must have working knowledge of what to eat (and what not to) as well as exactly which exercise movements will make your outer skin more smooth and tight. The way it used to be and the way you want it now.
- I don’t want to brag, but I am real proud of what we are doing with bodyslimdown. We try to stay on point for the most effective solutions and in the case of achieving cellulite removal the point is this:
If you are looking for information, this is the place.
If you are serious about wanting the hot sexy smooth legs, buns and thighs you thought age had robbed you of, you can have them!
Most people frankly don’t have those principles working for them and then they fail. Anybody who is working off bad information will necessarily struggle. That’s reality. Then they lose hope, give up and decide something which they know is worth it, is not worth it.
To fully and completely answer the question of how to get rid of cellulite, you must simply combine the best knowledge out there in two areas: proper nutrition and effective exercise. Cellulite factor does the best job out there in providing a clear path for cellulite removal.
IMPORTANT: Things like injections, creams, lazers, massages and intense hard leg or cardio workouts are going to leave you short of your goals. Short by quite a bit.
These incorrect premises which annihilate your results before they get started and destroy your hope.
So here we are. When I think back, I was a lot like you probably are right now.
I couldn’t take one more fad this or miracle that. I needed something that is proven to work, working for me now. I swore that if I found something, I’d stay with it and do what was asked. I saw in Dr. Charles Livingston a real doctor who uses his get rid of cellulite methods to help real patients every day.
Bottom Line: You shouldn’t expect quick fixes in your cellulite removal plan but likewise you shouldn’t have to wait more than like 2 or 3 weeks to see noticeable improvement either.
It doesn’t matter your age, level of athletic activity or genetics either.
Now the downside: You won’t see results with cellulite factor (or really another other program out there, unless you are fully committed to doing things differently than how you did them to get to this point. And with cellulite factor, you’ll be asked to eat differently than you probably ever have.
My best advice: give it 14 days and you’ll know whether you are achieving cellulite removal with this program or not.
It isn’t laziness that made you have cellulite, nor is it stubbornness. It is actually more just not having access to the facts. I believe in my heart of hearts that this is the same for you as it is everybody. We’re all in the same boat.
TOTAL AND COMPLETE CELLULITE REMOVAL STRATEGY #1
Sugar is a huge water retaining substance. Look for ways to avoid processed sugars in your diet. The primary goal should be to lessen overall process sugar intake by 80% weekly from your current level. This will necessarily change the appearance of your skin over time.
TOTAL AND COMPLETE CELLULITE REMOVAL STRATEGY #2.
Focus on muscular exercises that force you to use both hold and contraction strategies. These will effectively strengthen the underlying support muscles for the skin. For instance, get on your back and hold your legs slightly off the ground (like 6 inches) and work on lowering them and raising them either side of that 6 inches. This stimulates the muscle rather for skin support better than conventional weight lifting.
When you are talking about eradication of cellulite, you can’t beat cellulite factor because it both works and passes the sustainability test. Plus I love that you get to try the program for 8 weeks which is more than enough time to see if it actually works or not.